High Alkaline Foods

Alkaline Foods List

Food Category Food Rating
<– highly acidic — highly alkaline –>
Breads Corn Tortillas x
Breads Rye bread x
Breads Sourdough bread x
Breads White biscuit x
Breads White bread x
Breads Whole-grain bread x
Breads Whole-meal bread x
Condiments Ketchup x
Condiments Mayonnaise x
Condiments Miso x
Condiments Mustard x
Condiments Soy sauce x
Dairy Buttermilk x
Dairy Cheese (all varieties, from all milks) x
Dairy Cream x
Dairy Egg whites x
Dairy Eggs (whole) x
Dairy Homogenized milk x
Dairy Milk (not pasteurized) x
Dairy Milk (pasteurized) x
Dairy Paneer (cheese) x
Dairy Quark x
Dairy Yoghurt (sweetened) x
Dairy Yoghurt (unsweetened) x
Beverages & Drinks Beer x
Beverages & Drinks Coffee x
Beverages & Drinks Coffee substitue drinks x
Beverages & Drinks Fruit juice (natural) x
Beverages & Drinks Fruit juice (sweetened) x
Beverages & Drinks Liquor x
Beverages & Drinks Soda/Pop x
Beverages & Drinks Tea (black) x
Beverages & Drinks Tea (herbal, green) x
Beverages & Drinks Water (Fiji, Hawaiian, Evian) x
Beverages & Drinks Water (sparkling) x
Beverages & Drinks Water (spring) x
Beverages & Drinks Wine x
Fats & Oils Borage oil x
Fats & Oils Butter x
Fats & Oils Coconut Oil (raw) x
Fats & Oils Cod liver oil x
Fats & Oils Corn oil x
Fats & Oils Evening Primrose oil x
Fats & Oils Flax seed oil x
Fats & Oils Margarine x
Fats & Oils Marine lipids x
Fats & Oils Olive Oil x
Fats & Oils Sesame oil x
Fats & Oils Sunflower oil x
Fruits Acai Berry x
Fruits Apples x
Fruits Apricot x
Fruits Apricots x
Fruits Apricots (dried) x
Fruits Avocado (protein) x
Fruits Banana (ripe) x
Fruits Banana (unripe) x
Fruits Black currant x
Fruits Blackberries x
Fruits Blueberry x
Fruits Cantaloupe x
Fruits Cherry, sour x
Fruits Cherry, sweet x
Fruits Clementines x
Fruits Coconut, fresh x
Fruits Cranberry x
Fruits Currant x
Fruits Dates x
Fruits Dates (dried) x
Fruits Fig juice powder x
Fruits Figs (dried) x
Fruits Figs (raw) x
Fruits Fresh lemon x
Fruits Goji berries x
Fruits Gooseberry, ripe x
Fruits Grapefruit x
Fruits Grapes (ripe) x
Fruits Italian plum x
Fruits Limes x
Fruits Mandarin orange x
Fruits Mango x
Fruits Nectarine x
Fruits Orange x
Fruits Papaya x
Fruits Peach x
Fruits Pear x
Fruits Pineapple x
Fruits Pomegranate x
Fruits Rasberry x
Fruits Red currant x
Fruits Rose hips x
Fruits Strawberries x
Fruits Strawberry x
Fruits Tangerine x
Fruits Tomato x
Fruits Watermelon x
Fruits Yellow plum x
Grains & Legumes Basmati rice x
Grains & Legumes Brown rice x
Grains & Legumes Buckwheat x
Grains & Legumes Bulgar wheat x
Grains & Legumes Couscous x
Grains & Legumes Granulated soy (cooked, ground) x
Grains & Legumes kamut x
Grains & Legumes Lentils x
Grains & Legumes Lima beans x
Grains & Legumes Oats x
Grains & Legumes Rye bread x
Grains & Legumes Soy flour x
Grains & Legumes Soy lecithin, pure x
Grains & Legumes Soy nuts (soaked soy beans, then dried) x
Grains & Legumes Soybeans, fresh x
Grains & Legumes Spelt x
Grains & Legumes Tofu x
Grains & Legumes Wheat x
Grains & Legumes white (navy) beans x
Meat, Poultry & Fish Beef x
Meat, Poultry & Fish Buffalo x
Meat, Poultry & Fish Chicken x
Meat, Poultry & Fish Duck x
Meat, Poultry & Fish Fresh water fish x
Meat, Poultry & Fish Liver x
Meat, Poultry & Fish Ocean fish x
Meat, Poultry & Fish Organ meats x
Meat, Poultry & Fish Oysters x
Meat, Poultry & Fish Pork x
Meat, Poultry & Fish sardines (canned) x
Meat, Poultry & Fish Tuna (canned) x
Meat, Poultry & Fish Veal x
Meat, Poultry & Fish Wild salmon,
Misc Apple Cider Vinegar x
Misc Baking soda x
Misc Bee pollen x
Misc Canned foods x
Misc cereals (like Kelloggs etc) x
Misc Hummus x
Misc Microwaved foods
Misc POPCORN x
Misc Rice milk x
Misc Royal Jelly x
Misc Soy Protein Powder x
Misc Tempeh x
Misc Whey protein powder x
Nuts Almond x
Nuts Almond butter (raw) x
Nuts Brazil nuts x
Nuts Cashews x
Nuts Filberts x
Nuts Hazelnut x
Nuts Macadamia nuts (raw) x
Nuts Peanut butter (raw, organic) x
Nuts Peanuts x
Nuts pine nuts (raw) x
Nuts Pistachios x
Nuts Walnuts x
Roots Carrot x
Roots Fresh red beet x
Roots Kohlrabi x
Roots Potatoes